Join me for a little jaunt through my yesterday. I hope you're encouraged and inspired to make your own Comeback. 🎆 Random side note: Did you know if you have a Windows computer you can insert emojis into text anywhere by pressing the Windows button and the period button? Try it! “Fall down seven times,… Continue reading How to Make a Comeback
Part of this blog's purpose is to keep me accountable. I know how to exercise, eat right, and take care of my health, but the maddening truth is that I have gotten l-a-z-y in my post-parenting years. The thought of 48 candles on my next birthday cake has me motivated to get back to top… Continue reading 1-10, Then Do it Again!
It probably seems cliché to write about health at the beginning of a new year. The truth is, I don't live by the calendar. After almost two years of lockdowns and limited access to normal life, it's just time to pull my toosh off the couch and find my pre-pandemic shape (it's in there somewhere!).… Continue reading Let the Journey Begin: The Road (Back) to Good Health
Rachel Bieri 